About Me

I believe all life is precious.  
Life should be respected and never be taken for granted.  
I believe that with each step we take in life, we leave an imprint that cannot be erased.  
As I go through life, I choose to tread carefully and gently, live mindfully and with compassion, knowing that with each day comes an opportunity to learn and live more fully.  

My Philosophy

My goal as a therapist is to help individuals and couples gain self-awareness, enabling them to develop the ability to deal with and overcome the challenges in life as functional adults. We all have the innate capacity to face our challenges and resolve our difficulties.  I recognize that each individual is uniquely beautiful, deserving the right to feel safe and be heard fully, with understanding, compassion and without judgement. Therapy is customized to each individual's needs and goals with the use of various psychotherapeutic modalities.  It is important to integrate a healthy balance between mind, body and spirit for inner peace and to restore our human right to live each day with joy and integrity. 

Wondering if therapy is right for you?  Please contact me to see if I can meet your therapeutic needs. 

Credentials & Professional Associations

Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO)
B.A., York University, Toronto
Certificate, Bioenergetics Psychotherapy Program, Integral Healing Centre of Toronto
Member, Canadian Association for Psychodynamic Therapists (CAPT)
Member, Ontario Society of Psychotherapists (OSP)